Coffee with Esther (July 2024)
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Gosh, another month has passed so quickly. Our Virtual Coffee Breaks have been amazing this month and we’ve had so many new members come along and join in. We’ve discussed a lot of topics, and the support we have for…
Gosh, another month has passed so quickly. Our Virtual Coffee Breaks have been amazing this month and we’ve had so many new members come along and join in. We’ve discussed a lot of topics, and the support we have for…
As May unfolds, we find ourselves amidst Myelopathy Awareness Month, a time to shed light on the challenges and triumphs faced by individuals grappling with this condition and to amplify the voices of all affected by it. This month, Esther’s…
Stepping into the Night On the Coffee Breaks this month we’ve been talking about what activities we’d love to try or do again and people wanted to try many types of things! Doing something you’re passionate about infuses your life…
Exciting news! We are delighted to announce we are creating a stationery collection to support myelopathy awareness. It not only raises funds for the cause, but also helps educate others about the condition. We’ll be using designs created by those…
Overcoming Invisible Loneliness It’s so great that the Coffee Break group is providing support and addressing the challenges of loneliness and isolation due to myelopathy. Sharing feelings and discussing coping strategies like meditation and mindfulness can make a significant positive…
I Think We All Get These Well, January is now behind us and I think we’ve all had a “blue mood” to the start of the year. Iwan and myself have classed it the “brain fart” month! Have you ever…
Esther is taking a much-deserved break from the blog this month but wanted to remind everyone of the Virtual Coffee Break dates over the next couple of months. These online gatherings offer a space for people to come together, share…
How Can We Help Ourselves? The coffee breaks are back and going great. We have had a few new members come along and join in. It’s great to see new faces as well as the regular ones. We’ve been discussing…
Feeling Invisible Hi again, After a month’s holiday, we re-started up the Virtual Coffee Breaks in October. I wouldn’t call surgery a holiday, but I needed the break after it. We all said how much we’d missed the connection that…
It’s Time to Make the Change… Hi All, I hope you are all enjoying the warm days and sunny weather. The Virtual Coffee Breaks have been full of people jetting off on their summer holidays or enjoying days out with…